Born of the desert, grounded in community, and devoted to the SACRED art of SELF CARE.

A person standing in shallow water at the beach with their bare legs in the water.

FIND PEACE AT YOUR PACE.

The first self-guided recovery studio designed for women. Blending science-backed therapies with ancient rituals to regulate your nervous system, balance hormones, extend healthspan, and melt stress.

SAUNA
COLD PLUNGE
BREATHWORK
PEMF + LED
LMYPHATIC DRAINAGE
COMMUNITY EVENTS
WELLNESS COACHING

upcoming events

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REDUCE INFLAMMATION • ANXIETY RELIEF • NERVOUS SYSTEM RECOVERY • STRESS RELIEF • BALANCE • COMMUNITY •

Born of the desert, grounded in community, and devoted to the SACRED art of SELF CARE.

FIND PEACE AT YOUR PACE.

REDUCE INFLAMMATION • ANXIETY RELIEF • NERVOUS SYSTEM RECOVERY • STRESS RELIEF • BALANCE • COMMUNITY •

REDUCE INFLAMMATION • ANXIETY RELIEF • NERVOUS SYSTEM RECOVERY • STRESS RELIEF • BALANCE • COMMUNITY • REDUCE INFLAMMATION • ANXIETY RELIEF • NERVOUS SYSTEM RECOVERY • STRESS RELIEF • BALANCE • COMMUNITY •

REDUCE INFLAMMATION • ANXIETY RELIEF • NERVOUS SYSTEM RECOVERY • STRESS RELIEF • BALANCE • COMMUNITY •