Born of the desert, grounded in community, and devoted to the SACRED art of SELF CARE.

A person standing in shallow water at the beach with their bare legs in the water.

CIRcuIT TRAINING FOR YOUR NERVOUS SYSTEM.

the first self-guided recovery studio designed for women. we blend ancient rituals and science-backed therapies to regulate your nervous system, balance hormones, melt stress, and foster community in our signature 60-minute ritual.

SAUNA
COLD PLUNGE
BREATHWORK
PEMF + RED LIGHT
LMYPHATIC DRAINAGE
IV + HBOT THERAPY
COMMUNITY EVENTS
WELLNESS COACHING

we are devoted to the sacred art of self-care.

upcoming events

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REDUCE INFLAMMATION • ANXIETY RELIEF • NERVOUS SYSTEM RECOVERY • STRESS RELIEF • BALANCE • COMMUNITY •

Born of the desert, grounded in community, and devoted to the SACRED art of SELF CARE.

CIRcuIT TRAINING FOR YOUR NERVOUS SYSTEM.

REDUCE INFLAMMATION • ANXIETY RELIEF • NERVOUS SYSTEM RECOVERY • STRESS RELIEF • BALANCE • COMMUNITY •

REDUCE INFLAMMATION • ANXIETY RELIEF • NERVOUS SYSTEM RECOVERY • STRESS RELIEF • BALANCE • COMMUNITY • REDUCE INFLAMMATION • ANXIETY RELIEF • NERVOUS SYSTEM RECOVERY • STRESS RELIEF • BALANCE • COMMUNITY •

REDUCE INFLAMMATION • ANXIETY RELIEF • NERVOUS SYSTEM RECOVERY • STRESS RELIEF • BALANCE • COMMUNITY •